My calling is to equip you with everything I know and am continually learning about in pain reduction and optimal mobility, in small, simple ways to promote your longevity and wellbeing, independently from me.

In our appointments it is important to remember that we are a team.
I support you through strategically utilizing techniques that benefit and enhance how your system responds to stress and creates coherence through your fascial matrix to promote optimal movement and new habit retention. And through your daily stretch/workout routines, you integrate in the helpful habits introduced from our treatments. For the sake of  your independent longevity, mobility and endurance.